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Carbs Aren’t the Enemy: Understanding Carbohydrates with Type 2 Diabetes
🍞 Managing Type 2 Diabetes Doesn’t Mean Cutting All Carbs When a friend recently called me and said, “Keisha, I’ve been diagnosed with...

Keisha Lewis, OTR/L, MS, CDCES
5 days ago2 min read


Surviving the Holidays with Type 2 Diabetes: 4 Real-Life Tips You Can Actually Stick To
The holidays can feel like a minefield when you're managing type 2 diabetes — from the sweet potatoes to the pecan pie, every dish seems...

Keisha Lewis, OTR/L, MS, CDCES
Jun 182 min read
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