Understanding the Types and Symptoms of Diabetes

What Every Patient Needs to Know

If you’ve ever wondered why blood sugar rises, why some people need insulin, or how to know if you’re at risk—you’re not alone.

Hi, I’m Kesha Lewis, a Certified Diabetes Care and Education Specialist and Occupational Therapist based in Charlotte, North Carolina. My passion is helping people live well through practical, accessible, and personalized diabetes education.

In this post, we’ll walk through the three main types of diabetes, the symptoms you should look out for, and how early awareness and support—like personalized Diabetes Coaching—can help you take control of your health.

What Is Diabetes, Really?

Diabetes is a chronic condition that occurs when your blood sugar (glucose) levels are too high. While food is a major factor, it’s not the only one—over 42 different factors can impact blood sugar.

There are three common types:

1. Type 1 Diabetes

• An autoimmune disease that causes the body to attack insulin-producing cells in the pancreas.

• People with type 1 diabetes do not produce insulin and must take it daily.

• Often diagnosed in childhood or young adulthood.

2. Type 2 Diabetes

• The most common form, often developing later in life.

• The body either doesn’t make enough insulin or can’t use it effectively.

• Type-2 diabetes can often be prevented or managed with lifestyle changes and support from professionals like a Diabetes Coach.

3. Gestational Diabetes

• Occurs during pregnancy due to hormonal changes.

• Usually disappears after delivery, but it increases your risk for developing type 2 diabetes later in life.

What Is Pre-Diabetes?

Pre-diabetes means your blood glucose levels are higher than normal but not yet high enough for a type-2 diabetes diagnosis. The good news? It’s not too late—simple lifestyle changes like improved eating habits, movement, and targeted education can significantly lower your risk.

Common Symptoms of Diabetes

Type 1 and Type 2 Symptoms:

• Frequent urination

• Increased thirst

• Unexplained weight loss

• Fatigue

• Blurred vision

• Slow-healing wounds

• Tingling in hands or feet (especially in type 2)

Gestational Diabetes Symptoms:

• Fatigue

• Increased thirst or urination

• Nausea (Often mild or unnoticed—regular screenings during pregnancy are key.)

Tip: If you notice these symptoms in yourself or a loved one, talk to a healthcare provider right away.

Why High Blood Sugar Can Be Dangerous

To visualize what happens when your blood sugar stays high, imagine this:

• A jar of water flows smoothly—just like healthy blood sugar.

• A jar of corn syrup? That’s how your blood flows when your sugar is too high—slower, thicker, and more likely to cause damage over time.

Long-term elevated blood glucose can lead to:

• Heart disease

• Kidney damage

• Eye problems

• Nerve issues

• Sexual dysfunction

Diabetes Education: Your First Step Toward Control

You don’t have to do this alone. Working with a team that includes your primary care physician, an endocrinologist, and a Certified Diabetes Care and Education Specialist can make the journey easier—and more effective.

At Welldom, we offer Personal Diabetes Coaching that meets you where you are—whether you’re newly diagnosed, managing type-2 diabetes long term, or recovering from gestational diabetes.

Our coaching sessions are designed to help you:

• Understand your body’s unique needs

• Build sustainable daily routines

• Prevent long-term complications

• Improve your confidence and energy

Get the Support You Deserve

Living with or managing the risk of diabetes doesn’t mean living in fear or confusion. Knowledge is power, and we’re here to help.

🔗 Start with a free consultation to explore how diabetes coaching can support your health goals.

📍 Located in Charlotte, NC, Welldom is proud to provide Diabetes Education and Coaching for individuals and communities across the region and beyond.

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